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Free We Can Quit stop smoking course starting 6th September

We Can Quit course poster

Have you tried to quit smoking before? Do you want support to help you quit?

#WeCanQuit is a free, friendly and supportive 7-week stop smoking programme that offers group and one-to-one support and free stop smoking medication. #Slaintecare #healthycommunities

The next course starts on 6th September 2023 at 7pm in Villa Pacis Centre in Bray - you must register in advance. 

  • You don't have to quit smoking before you start the course - quit date is week 3 and we'll support you to prepare for that
  • On Week One we'll give you an overview of the programme and start to look at preparing to quit
  • Each week will include group learning and one-to-one support sessions

Make this stop your last stop! 

People who have attended the course to date have found it really beneficial – as one participant said: “We Can Quit gave me the confidence to try to stop smoking. The weekly meeting with other smokers really helped as you feel you are part of a team working together to support each other. I especially appreciated the phone call after the weekend – when will power would be running low after struggling to socialise without cigarettes.

We are running this programme in co-operation with Wicklow County Council.

Call Karen on 01 286 8266  or 083 334 2590 for a chat to find out more and register for the next programme or email karenhammond@brayareapartnership.ie. 

 

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