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We Can Quit Stop Smoking programme starting 17th May 2023

Poster with words We Can Quit

Have you tried to quit smoking before? Do you want support to help you quit?

Our next We Can Quit course starts on Wednesday evening 17th May 2023 in Bray Cancer Support Centre.

“We Can Quit gave me the confidence to try to stop smoking. The weekly meeting with other smokers really helped as you feel you are part of a team working together to support each other. I especially appreciated the phone call after the weekend – when will-power would be running low after struggling to socialise without cigarettes.” 

#WeCanQuit is a free, friendly and supportive 7-week stop smoking programme that offers group and one-to-one support and free stop smoking medication. #Slaintecare #healthycommunities

  • You don't have to quit smoking before you start the course - quit date is week 3 and we'll support you to prepare for that
  • On Week One we'll give you an overview of the programme and start to look at preparing to quit
  • Each week will include group learning and one-to-one support sessions

The We Can Quit programme is part of the Sláintecare Healthy Communities Programme, which aims to provide support to people in local communities to make real and tangible changes in their lives to improve their health.

Make this stop your last stop!

You have to be living in the Bray or North Wicklow area to take part in this course!

We are running this programme in co-operation with the HSE and Wicklow County Council.

Call Jennifer Jones on 01 286 8266 for a chat to find out more and register for the next upcoming course. 

 

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